FLOW TO YIN
(YOGA IN ENGLISH)
A Rheun, samedi 9h
Flow to Yin Yoga, Synchronize your body and mind.
Join me every Saturday for a class where we will stretch, release tension, breathe, and for the last 15 minutes we will slow down, holding the positions or asanas, for a little longer to work deeper in the restoration of your body and mind.
From April to September.
Monday 2 PM
Walk and reconnect
Come and have a walk for 1 hour around Douarnenez.
We will practice yoga on the road, using the walls, seats, stairs... we will breathe and we will relax.
For sanitary reasons, I can host only 6 people at the time. So, if you have a group of friends that are interested in this practice outdoors, please send me a message.
Classes available in English, French, or Spanish.
5 Eur./ Pers.
ONLY FOR YOU
Stress, Pregnancy, body pain...
When you choose private classes, you will have accountability 100% assured on and out of the mat. This is your class designed especially for you according to your own necessities.
How does this work?
You can decide which style you prefer for each class. And you can select your preference on language English, Spanish or French.